Sunday, August 19, 2012

7 Layer Bean Dip

I don't know about anyone else, but in my family, this dip is a staple at parties and get togethers! What I have learned, however, is that while most families I know make this dip, everyone makes it a little different! So this is my version!

1 can fat free refried beans
1 small tub guacamole (or about 1 1/2 cups homemade)
1 (15 oz.) tub sour cream
4 TBS taco seasoning
1 cup shredded cheese
1 small jar of chunky salsa
1 cup sliced olives
cilantro

Spread beans in the bottom of an 8x8 casserole dish.
Top with guacamole and spread evenly.
In a bowl, mix sour cream and taco seasoning. Spread that mixture over the guacamole.
Top with cheese.
Drain salsa of most of the liquid, and spread ofer the cheese.
Top with olives,
and then cilantro.
Chill for an hour and serve with tortilla chips.


1 comment:

Spencer and Mindy said...

YUMMM! have you ever tried it by heating up the beans and cheese layer in the oven for like 10-15 minutes.. and then layering the 'cold' stuff? so so so so yummy!!!


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